StudyStreamThe story behind the timer botStudyStream is a video platform that allows students to be more productive than ever while studying — a dedicated place online where…5 min read·Dec 2, 2021--1--1
StudyStreamIs mindfulness a panacea?Welcome back to the weekly StudyStream blog. This week we look at perceptions of Mindfulness and the real impact on our health and…5 min read·Apr 5, 2021----
StudyStreamGenetic considerations in MindfulnessWelcome back to our weekly StudyStream blog. This week we look at how genes interact with our bodies and the role mindfulness can play3 min read·Mar 30, 2021----
StudyStreamThe Brain as a Mechanism for MindfulnessWelcome back to our weekly StudyStream blog. In this post we talk about the emotional and psychological impact of Mindfulness in your…3 min read·Mar 15, 2021----
StudyStreamThe Stress & Immune Response in MeditationWelcome back to our weekly blog. This week we look at Mindfulness Mechanisms for dealing with your body’s stress and immune response.3 min read·Mar 9, 2021----
StudyStreamTackling the Nervous System with MindfulnessWelcome back to our weekly blog! In this post we look at how to deal with the parasympathetic nervous system for Mental Wellbeing benefits.4 min read·Mar 1, 2021----
StudyStreamAttention and rhythm in MindfulnessWelcome back to our StudyStream blog. In this post you’ll learn about Attention and rhythm in Mindfulness, and how keep yourself in sync.4 min read·Feb 24, 2021----
StudyStreamCommon experiences in MeditationOur final article in this series on Meditation. This week includes some experiences in Meditation to help with your own Mindfulness…4 min read·Feb 17, 2021----
StudyStreamConnection in MeditationContinuing our Miniseries on Meditation Experience, this week we look at the concept of ‘connection’ in Meditation and Mindfulness…3 min read·Feb 8, 2021--1--1
StudyStreamFacing Challenges with the Power of MindfulnessThis article in our miniseries on Meditation looks at methods to approach difficult thoughts and situations within Mindfulness Practice4 min read·Feb 1, 2021----