The story behind the timer botStudyStream is a video platform that allows students to be more productive than ever while studying — a dedicated place online where…Dec 2, 20211Dec 2, 20211
Is mindfulness a panacea?Welcome back to the weekly StudyStream blog. This week we look at perceptions of Mindfulness and the real impact on our health and…Apr 5, 2021Apr 5, 2021
Genetic considerations in MindfulnessWelcome back to our weekly StudyStream blog. This week we look at how genes interact with our bodies and the role mindfulness can playMar 30, 2021Mar 30, 2021
The Brain as a Mechanism for MindfulnessWelcome back to our weekly StudyStream blog. In this post we talk about the emotional and psychological impact of Mindfulness in your…Mar 15, 2021Mar 15, 2021
The Stress & Immune Response in MeditationWelcome back to our weekly blog. This week we look at Mindfulness Mechanisms for dealing with your body’s stress and immune response.Mar 9, 2021Mar 9, 2021
Tackling the Nervous System with MindfulnessWelcome back to our weekly blog! In this post we look at how to deal with the parasympathetic nervous system for Mental Wellbeing benefits.Mar 1, 2021Mar 1, 2021
Attention and rhythm in MindfulnessWelcome back to our StudyStream blog. In this post you’ll learn about Attention and rhythm in Mindfulness, and how keep yourself in sync.Feb 24, 2021Feb 24, 2021
Common experiences in MeditationOur final article in this series on Meditation. This week includes some experiences in Meditation to help with your own Mindfulness…Feb 17, 2021Feb 17, 2021
Connection in MeditationContinuing our Miniseries on Meditation Experience, this week we look at the concept of ‘connection’ in Meditation and Mindfulness…Feb 8, 20211Feb 8, 20211
Facing Challenges with the Power of MindfulnessThis article in our miniseries on Meditation looks at methods to approach difficult thoughts and situations within Mindfulness PracticeFeb 1, 2021Feb 1, 2021